Healthy Living Magazin – Page 11

Establishing Healthy Eating Habits

If you want to lose weight you should plan ahead, and you can do this with the assistance of a …

Colorectal cancer is said to be a malignant tumor that arises from the inner walls of the large intestines. Various …

Both your hair and nails can tell you a lot about your underlying health. If your hair is overly dry …

Although common around puberty, acne can affect anyone, regardless of their age. Those who struggle with acne, know that it …

While you may not be the type of person that is into a heavy training program or doing a lot …

Almost everyone enjoys the outdoors to some level and in some form. There are those that are absolute nature lovers …

While almost any age group is now becoming much more conscious about their weight those that are past the age …

Choosing the right training program for you begins with knowing what your expectations are and setting goals for yourself. Once …

The summer months bring warm weather, which means many people reach for their shorts. If you would like to tighten …

Being obese means that you are far beyond your recommended weight with a high body mass index (BMI). It is …

Do you find that your skin is often dry and flaky? Do you experience fatigue, even when you’ve had a …

Cancer is one of those words that just makes you feel yucky — it’s a disease that affects millions around …