Nutrition – Page 4 – Healthy Living Magazin

7 Healthy Foods to Look 20 Years Younger

Have you ever looked at someone and thought, “She can’t be more than 30,” only to find out she was …

With rampant rates of obesity in the United States and instances of heart disease on the rise, it’s no wonder …

It’s long been known that calcium is an important part of any diet, and especially for women who are more …

If you’re trying to lose some extra pounds, you’ve most likely heard a lot of self-proclaimed experts saying things about …

Cancer is one of those words that just makes you feel yucky — it’s a disease that affects millions around …

Believe it or not, calorie is not an evil word. If you’d like to improve your health or to lose …

After an intense, calorie-burning workout most of us are starving and ready to chow down. However, if you’re putting in …