10. Stick of Gum
It’s the easiest way to help you prevent acidity. Chew a stick of gum after having food to increase saliva production. This way, you can reduce acid levels in the passage of the esophagus.
Acidity can lead to a multitude of digestive problems; you can use any Acid reflux remedy that suits you and solves your problem instantly. The remedies mentioned above will help lower your symptoms of acid reflux.