sites stats

Don’t Buy These 8 Foods Ever Again – Updated 2019

  1. Pre-packaged salads


When you’re aiming to eat healthier, salad is always an optimal choice, but pre-made salads aren’t as good as they first appear. Although there are some great pre-mixed salad boxes, which feature dark leafy greens, pass on the bags of salads that contain high-calorie, heavily processed ingredients and toppings. From croutons to imitation bacon, avoid these ingredients and make your own salad made with fresh, nutrient-dense vegetables, topping it with raw veggies, fruit, nuts, and seeds.