Cardiologists know more about the hearn that the average person on the street. They also tend to know what to do to take good care of the heart, including the types of food that you should eat and that you should avoid. Therefore, if you want to make sure that you have a truly healthy heart, it makes sense to follow suit. The following are 15 foods that cardiologists do not eat and suggest that you avoid, as well.
While it might seem refreshing on a hot day, soft drinks are full of chemicals and empty calories that can lead to weight gain. They have no nutritional benefit.