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4 Signs Your Health is in Worse Shape than You Thought

thyroidAdditionally, being tired could have nothing to do with the amount of sleep you’re getting. If you find that even after a solid 8 or 9 hours of sleep, you are still yawning all day long, you may need to get your thyroid or your adrenal glands checked out. You might need to try a detox diet to rid your body of chemicals that are keeping your systems working far into the night.