There are a number of possible reasons why you often suffer from puffy, swollen eyes. For some, hormonal issues are to blame while for others, stress is the leading cause. Regardless of the underlying cause, there are ways that you can naturally intervene. Swollen and puffy eyes no longer need to be the norm — check out these natural solutions.
Suffer From Puffy Eyes? Here’s What You Can Do About It
If you have been suffering from puffy eyes for an extended period of time, you will benefit from a number of home remedies. Although your diet may be contributing to chronic puffiness, there are some immediate steps that you can take in order to experience lasting results.
Most often, puffy eyes are due to the accumulation of fluids, known as edema. Since the skin around your eyes is fairly thin and sensitive, it’s also prone to show discoloration and dark circles. As mentioned, a number of factors contribute to this issue, including dehydration, allergies, fatigue, stress, and excessive salt consumption.
For you personally, it’s important to understand the underlying causes of your symptoms. If your mom or dad both experience this same issue, it could be an inherited trait. In order to address swollen eyes temporarily until you address the potential cause, here are some effective solutions.
- Use a tea bag — Due to the tannins and antioxidants in tea, both black and green tea bags help target puffy eyes. Addressing both redness and inflammation, it’s recommended that you steep two tea bags briefly, then allow them to cool. Simply place them over your eyes and lay back for 5-10 minutes.