6 Natural Foods to Prevent Cancer and Enhance Your Immune System





1. Leafy Green Vegetables

green

If you want to provide your body with the nutrients and minerals it needs to fight cancer and boost the immune system, leafy green vegetables are a must. Cancer and many other dis-eases are not able to thrive in an alkaline environment. In order to create an alkaline environment in the body it is important to consume foods that are high in chlorophyll.

You can choose any green leafy vegetable available as they are all loaded with tons of vitamins. Some popular choices include spinach, kale, collard greens, swiss chard and romaine. Leafy green vegetables contain isothiocyanates that assist with cellular detox. This is very important for anyone that is interested in fighting cancer. Likewise, leafy green vegetables are rich in Vitamins A and C which help with immune support.


-–Advertisement–-